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Colour Me Mindful: Birds (Colour Me Mindful Colouring Bk)



By: Anastasia Catris (Author, Illustrator)

Language: English

Genre: Art, Architecture Photography

Publisher: Orion (30 July 2015)

Format: pdf doc docx mobi djvu epub ibooks (*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.)

The original title of the book: Colour Me Mindful: Birds (Colour Me Mindful Colouring Bk)

Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults.

Complete with intricately detailed and beautiful line-art, this book depicts a breathtaking array of birds.

Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day.

With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting.

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