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Book Eat Fat Be Thin: Sugar Free, Dairy Free, Wheat Free Recipes

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Eat Fat Be Thin: Sugar Free, Dairy Free, Wheat Free Recipes

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    Available in PDF - DJVU Format | Eat Fat Be Thin: Sugar Free, Dairy Free, Wheat Free Recipes.pdf | Language: ENGLISH
    Andi Lew (Author), Dr Natalie Kringoudis (Author)

    Book details


Yes you can eat fat and be thin. Since the 80s we’:ve been told that reducing the amount of fat we eat is the key to losing weight, managing cholesterol and preventing health problems. We were wrong. News Flash! Good fats help you lose weight. Chinese herbalist and acupuncturist Dr. Natalie Kringoudis, and wellness centre owner, health writer, TV presenter and author of 7 Things Your Doctor Forgot to Tell You and The Modern Day Mother Andi Lew explain why eating fat doesn’:t make you fat. Their easy-to-understand approach and scientific know-how will give you light bulb moments and have you laughing all the way to the fridge. Discover: * Good fats versus bad fats * Why fat is vital * How low-fat foods can make you fat * Healthy and tasty sugar alternatives * 10 truly delicious wheat-free, gluten-free, dairy-free, sugar-free and guilt-free dessert recipes
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*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

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